Tuesday, September 2, 2008

the long road making it easy

You made a good point about even though we were poor we were still happy so that is what I am trying to do now. We may have not had everything but we had fun.
Try this in a slow meditation eyes closed feel with your heart your insides
say to yourself " Life is good and all good things will come to me"
say it a few times, feel it mean it now say that you have that job, feel it , mean it.
Do this when you are feeling doubtful, when you wake up, when you go to sleep.
Don't doubt it, feel it, mean it, feel your insides calming down, feel the anxiety go away.

Just try it and stop bitching it can't hurt.
Make a board of what you want in reach and even some that arent too easy. look at it everyday, feel it, just do it stop laughing try something it's better than nothing.

love you!!

No comments: